Hyrox-Style Race Training in New Hudson, MI
HYROX-Style Race Training
You signed up for a Hyrox race and need a place to train? Grand Trunk CrossFit offers Hyrox-compatible training for athletes in New Hudson, Novi, South Lyon, Wixom, Milford, and Brighton.
We’re an independent gym, not an official Hyrox gym. What we offer is coached, race-style preparation with all the equipment, programming, and community to get you ready.
How our Hyrox-style training works:
Station skills
Coaching on sled work, wall balls, lunges, rowing, and SkiErg technique so you move efficiently when you’re tired.
Running and pacing
The race is mostly running, so we build endurance and pacing alongside strength.
Race-style workouts
Practice running into stations and moving through transitions
Coaching at your level
First-timers and experienced racers are both welcome
Training partners
A community that keeps you accountable
Class Schedule
With classes most days of the week, we're here to help you build a life-changing fitness routine.
Ready To Train?
Book a free intro. We’ll talk through your race date, experience, and goals, and recommend a plan.
FAQs
Is Grand Trunk CrossFit an official Hyrox gym?
No. We’re an independent gym and aren’t affiliated with Hyrox, but we offer Hyrox-compatible training for athletes preparing for races.
Can beginners do Hyrox-style training with you?
Yes. Every workout is scaled to your level, and our coaches help you build the running and station fitness you need.
How is Hyrox-style training different from CrossFit?
Hyrox is a running race with stations added in, which many newcomers don’t expect. Our coaches balance run training with strength and station work, which looks different from a typical CrossFit week.
Do you have the equipment for Hyrox-style training?
Yes we have all equipment needed for training; SkiErg, rowers, sleds, wall balls, sandbags, kettlebells, and AirRunners
How far ahead of my race should I start?
The sooner the better. At least 10-12 weeks out. Book a free intro and we’ll build a plan around your race date.
Do I need to be a member to train with you?
Yes. Or you can pay a drop-in fee of $20 per training session.
Hyrox is a trademark of its respective owner. Grand Trunk CrossFit is an independent gym and is not affiliated with or endorsed by Hyrox.
