What does personal training at Grand Trunk include?

You get one-on-one coaching built around your goals, whether that’s strength, weight loss, mobility, or sport performance. Programs and sessions vary based on individual needs.

Who is personal training best for?

It’s a good fit for beginners who want extra guidance, people working around injuries, athletes with specific goals, and anyone who prefers one-on-one coaching.

Do I need CrossFit experience to train with a coach?

No. Your trainer will meet you at your current level and build from there.

How much does personal training cost?

$100-$120/ session and depending on frequency

Can I combine personal training with group classes?

Yes. Many members use personal training to build skills and confidence, then add group classes.

Personal Training in New Hudson, MI

Personal Training

Your Path to Personalized Fitness Success

Pricing: Get in touch to learn more about pricing and sign up

Availability

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What to Expect

Personal Training is appointment-based rather than a fixed class time, so sessions are scheduled around your availability. Your coach builds a program specific to your goals and adjusts it as you progress.

Who It's For

A fit for anyone who wants one-on-one coaching, whether that's alongside group CrossFit classes or as a starting point before joining group training. It's also a great option for members working through an injury or working toward a specific goal.

Appointment Details

Embark on your personalized fitness journey with Grand Trunk CrossFit's Personal Training program, serving Novi, South Lyon, Wixom, and the surrounding area. Personal Training pairs you one-on-one with an experienced coach who builds a program around your specific goals, whether that's building strength, improving mobility, or learning the fundamentals before joining group classes.

Sessions are scheduled around your availability, and your coach tracks your progress over time, adjusting your program as you improve.

Customized workouts built around your individual goals and abilities

Personalized attention and guidance from experienced coaches

One-on-one accountability and motivation to stay on track

Rapid progress and results through targeted training programs

Ready to Get Started?

Book a Free Intro

FAQs

What does personal training at Grand Trunk include?
You get one-on-one coaching built around your goals, whether that’s strength, weight loss, mobility, or sport performance. Programs and sessions vary based on individual needs.
Who is personal training best for?
It’s a good fit for beginners who want extra guidance, people working around injuries, athletes with specific goals, and anyone who prefers one-on-one coaching.
Do I need CrossFit experience to train with a coach?
No. Your trainer will meet you at your current level and build from there.
How much does personal training cost?
$100-$120/ session and depending on frequency
Can I combine personal training with group classes?
Yes. Many members use personal training to build skills and confidence, then add group classes.

Start Building a Better You

Questions or comments? Get in touch with us today.

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