CrossFit in New Hudson, MI

CrossFit

Unlock Your Strength with CrossFit Classes at Grand Trunk

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Monday to Saturday
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1 Hour
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Monday to Saturday

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1 Hour
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All Levels

What to Expect

Classes run about an hour and follow a typical CrossFit structure: a warm-up, a strength or skill portion, and the workout of the day (WOD), which changes daily. Classes are offered multiple times a day, Monday through Saturday, so there's a slot that fits most schedules.

Who It's For

This program works whether you're brand new to CrossFit or have years of training behind you. Every workout is scaled to your current fitness level, and coaches walk through proper form before adding weight or intensity, so first-timers train in the same class as experienced members without being out of place.

Program Details

Experience the ultimate fitness transformation with Grand Trunk CrossFit, serving Novi, South Lyon, Wixom, and New Hudson. Our CrossFit program combines strength training, conditioning, and gymnastics movements into varied, coach-led workouts that change every day, so training never gets stale.

 

Classes run multiple times a day, six days a week, and every workout is scaled to your fitness level, whether you're brand new to CrossFit or have been training for years. Our coaches walk every class through proper form and technique before adding weight or intensity, and our members range from first-time gym-goers to experienced athletes, all training side by side.

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High-intensity workouts tailored to all fitness levels
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Expert coaching to ensure proper form before adding load
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Varied programming that changes daily to keep training challenging
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Varied programming that changes daily to keep training challenging

Ready To Get Started?

Schedule My Free Intro

Class Schedule

With classes most days of the week, we're here to help you build a life-changing fitness routine.

Monday

CrossFit Class

5:30 AM - 6:30 AM

CrossFit Class

9:00 AM - 10:00 AM

CrossFit Class

12:00 PM - 1:00 PM

CrossFit Class

4:30 PM - 5:30 PM

CrossFit Class

5:30 PM - 6:30 PM

CrossFit Class

6:30 PM - 7:30 PM

Tuesday

CrossFit Class

5:30 AM - 6:30 AM

CrossFit Class

9:00 AM - 10:00 AM

Capable Class 60+

10:00 AM - 11:00 AM

CrossFit Class

12:00 PM - 1:00 PM

CrossFit Class

4:30 PM - 5:30 PM

CrossFit Class

5:30 PM - 6:30 PM

CrossFit Class

6:30 PM - 7:30 PM

Wednesday

CrossFit Class

5:30 AM - 6:30 AM

CrossFit Class

9:00 AM - 10:00 AM

CrossFit Class

12:00 PM - 1:00 PM

CrossFit Class

4:30 PM - 5:30 PM

CrossFit Class

5:30 PM - 6:30 PM

CrossFit Class

6:30 PM - 7:30 PM

Thursday

CrossFit Class

5:30 AM - 6:30 AM

CrossFit Class

9:00 AM - 10:00 AM

Capable Class 60+

10:00 AM - 11:00 AM

CrossFit Class

12:00 PM - 1:00 PM

CrossFit Class

4:30 PM - 5:30 PM

CrossFit Class

5:30 PM - 6:30 PM

CrossFit Class

6:30 PM - 7:30 PM

Friday

CrossFit Class

5:30 AM - 6:30 AM

CrossFit Class

9:00 AM - 10:00 AM

CrossFit Class

12:00 PM - 1:00 PM

CrossFit Class

5:30 PM - 6:30 PM

Saturday

CrossFit Class

9:00 AM - 10:00 AM

Sunday

Start Building a Better You

Questions or comments? Get in touch with us today.

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