Open gym is time to use our space and equipment to train on your own, whether that’s your own program, extra skill work, or making up a missed workout from earlier in the week,

When is an open gym available?

Open gym runs between classes on weekdays, plus Saturday and Sunday mornings. Check the schedule page for current times.

Do I need a membership to use open gym?

Open gym is Included with all memberships, and is not a separate option.

Can I bring my own program?

Yes. Open gym is a good fit for experienced athletes who follow their own training plan.

Is a coach available during open gym?

There isn’t always a coach available for open gym, but when one is present they are able to assist with anything you may need.

Open Gym in New Hudson, MI

Open Gym

Use the Gym and Equipment to Workout Your Way

Book a Free Intro Book My Drop-In

Sunday to Friday

Varies

Sunday to Friday

Varies

All Levels

What to Expect

Open Gym gives you access to the full facility and equipment outside of scheduled classes, seven days a week. There's no set class structure — you bring your own program, follow up on skills from a recent class, or make up a workout you missed.

Who It's For

Best for members who already have a program to follow, want extra time to work on specific skills, or need flexibility outside the regular class schedule. Open gym does not require previous CrossFit experience. If a newer member wants to attend open gym please see the scheduled coach.

Program Details

Our Open Gym program at Grand Trunk CrossFit offers the flexibility to pursue your fitness journey on your terms, serving Novi, South Lyon, Wixom, and New Hudson. Open Gym gives you full access to our equipment and facility outside of scheduled classes, so you can follow your own program, work on skills at your own pace, or make up a missed CrossFit class.

Open Gym runs every day of the week, and is available to all members regardless of experience level.

Flexible hours to fit your schedule, seven days a week

Room to follow your own program or work on individual skills

Full access to premium CrossFit equipment and facilities

Ready To Get Started?

Book a Free Intro

Class Schedule

With classes most days of the week, we're here to help you build a life-changing fitness routine.

Monday
Open Gym 6:30 AM - 9:00 AM
Open Gym 10:00 AM - 12:00 PM
Open Gym 1:00 PM - 4:30 PM

Tuesday
Open Gym 6:30 AM - 9:00 AM
Open Gym 10:00 AM - 12:00 PM
Open Gym 1:00 PM - 4:30 PM

Wednesday
Open Gym 6:30 AM - 9:00 AM
Open Gym 10:00 AM - 12:00 PM
Open Gym 1:00 PM - 4:30 PM

Thursday
Open Gym 6:30 AM - 9:00 AM
Open Gym 10:00 AM - 12:00 PM
Open Gym 1:00 PM - 4:30 PM

Friday
Open Gym 6:30 AM - 9:00 AM
Open Gym 10:00 AM - 12:00 PM
Open Gym 1:00 PM - 4:30 PM
Open Gym 4:30 PM - 5:30 PM

Saturday
Open Gym 7:00 AM - 9:00 AM
Open Gym 10:00 AM - 10:30 AM

Sunday
Open Gym 9:00 AM - 10:30 AM

FAQs

What is open gym?
Open gym is time to use our space and equipment to train on your own, whether that’s your own program, extra skill work, or making up a missed workout from earlier in the week,
When is an open gym available?
Open gym runs between classes on weekdays, plus Saturday and Sunday mornings. Check the schedule page for current times.
Do I need a membership to use open gym?
Open gym is Included with all memberships, and is not a separate option.
Can I bring my own program?
Yes. Open gym is a good fit for experienced athletes who follow their own training plan.
Is a coach available during open gym?
There isn’t always a coach available for open gym, but when one is present they are able to assist with anything you may need.

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