Meet your coach, Katie Chartrand! 

Nearly 10 years ago, Katie walked into CrossFit looking for a physical and mental challenge, and it completely transformed the way she thinks about fitness, strength, and health. Now she's been coaching for almost a decade and still loves every minute of it. 

Katie holds her CrossFit Level 2 certification and brings additional expertise in gymnastics and nutrition coaching to every class. Her style is supportive, technical, and motivating; she's all about helping you move safely, build confidence, and feel stronger every single time you walk through the door. 

Her favorite movements to coach? Gymnastics skills like pull-ups and handstands, and Olympic lifting because watching an athlete nail something they once thought was impossible never gets old. 

Outside the gym, Katie is a Physical Therapist Assistant who is passionate about helping people move and live better. You'll find her running, traveling, spending time outdoors, and constantly learning more about health and fitness. 

Her advice to newcomers: don't compare yourself to anyone else in the room. Everyone starts somewhere focus on your own process and celebrate every small win along the way. 

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