• National Academy of Sports Medicine CPT-2006
• National Academy of Sports Medicine CES-2007
• CrossFit CF-L1-2014
• USAW Weightlifting Coach-2017
• CPR/First Aid Certified

Diana Netherton brings over a decade of coaching experience to the gym. She started her fitness career as a personal trainer at Lifetime Fitness before falling in love with CrossFit in 2011 after trying it out on a Groupon, and she's never looked back. 

She holds her CrossFit Level 1, USAW Level 1, and NASM Corrective Exercise Specialist certifications, and has been coaching since 2013 with a philosophy that the secret ingredient to a great class is simple: fun, because tough workouts are much more enjoyable when there's laughter involved. 

Her favorite movements span the full range from heavy cleans and squats to handstand push-ups, double-unders, and pull-ups, and her enthusiasm for all things weightlifting is contagious. 

Outside the gym, Diana is a mom to five kids, an avid reader, a lover of good food, and the proud owner of a boxer named Prudence, the official gym dog, plus a full backyard coop of hens, roosters, and a duck. 

Her advice to every member, whether they RX every workout or scale every single movement: consistency is all that matters, so keep showing up.